We here at The Artisan Factory wish a warm welcome to our newest addition to the community — Auxiliary Crossfit. Fitness director Justin Taylor and his team are here to get you in shape using the Crossfit system to achieve superior results.

What is Crossfit you ask? Crossfit is a strength and conditioning system developed in Santa Cruz California by Greg Glassman in the Late 90′s. Greg’s mission was to develop a CODE for FITNESS via Clinical trial, i.e. measuring inputs and outputs. Much like the LINUX operating system was created out of a gift culture and is free for anyone to download, Crossfit is open source, there are no franchising fees, no gimics to sell and anyone can access this “code” via http://www.crossfit.com.

The Crossfit Community has taken what works best and eliminates what doesn’t, if an exercise provides superior results it stays in the program, if not it is banished to the scrap heap. CrossFit is what remains – bar none, the most effective fitness program created to date. Through years of ongoing clinical trial (20,000 people a day do Crossfit now) this quest has developed into a fitness movement that is spreading rapidly around the world. From the “average Joe/Jane” to the military, police, professional and amatur athletes Crossfit is delivering results like no other fitness program before it.

For more information visit http://www.auxiliarycrossfit.com

 

Available Spaces

Wholesale producers looking to sell on site — this space is the perfect one for you. One of the few spaces on the ground floor with a street presence, this fabulous raw space features concrete floors, high ceilings, a private washroom, plumbing rough-ins, multiple floor drains, oversized doors in close proximity to a loading dock, and […]
Available for short-term needs, this ground floor corner space features street-level exposure and big, bright windows throughout. It has three entrances: two straight from the street and another double door right off of a common loading dock. Concrete floors, high ceilings, independent heating and air conditioning, lack of pillars or obstructions, and many other features […]
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The Artisan Factory Photos

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