Monvida Sports

Steven Moniz is the sparkplug behind Monvida Sports. Driven by a passion to help people lead a more active and healthy lifestyle, Steven is a knowledgeable and fully qualified personal training specialist. Known for a unique ability to construct nutrition and exercise programs for his clientele, he is a rising star and has quickly earned a reputation for his comprehensive, motivational and personalized training programs.

Live Good Nutrition

Hi! I’m Dusty, a registered dietitian/nutritionist. I’ve spent a good portion of my life learning about food, growing food, experimenting in the kitchen, learning about and trying diets, and checking out new foods whenever I can, so the path to being a dietitian/nutritionist was the perfect fit for me. I hope to encourage others to listen to what their body is telling them and make positive changes to support themselves for living good and feeling their best.

Available Spaces

This street front space with its own entrance and garage door is the perfect size for a wide variety of business uses. Featuring 600V 3-phase power with a 45 KVA transformer, concrete floors, high ceilings, private washroom, kitchen, and a separate office area, this space is surrounded by an ice cream shop, pasta restaurant, coffee […]
This second floor studio features a polished concrete floor, south-facing windows, 18-foot ceiling with open-web steel joists, and bright white paint throughout. With two entrances, kitchenette, an open-concept mezzanine, and three-phase power with a 30KVA transformer, the space has all you need to run your business. Ideally suited for photography, film production office, or design, […]
Outstanding street level space. This workspace features a front office area, a large retail area, and an open production / showroom area free of pillars or obstructions. An oversized garage door leads right in to the space from the street for easy shipping and receiving. It also has two washrooms, polished concrete floor, independent heating […]
Available August 1st, this streetfront office is flooded with tons of natural light, featuring a huge bank of large south-facing windows along the entire length of the spaces’s main wall. With a mix of open concept space and three private rooms, the studio is ideal for a mid-size business in need of a move-in ready […]
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The Artisan Factory Photos

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